Seniors Resource Guide - Philadelphia
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Aid for Friends
Aid for Friends is a charitable non-profit organization that provides seven FREE home-cooked dinners weekly, friendly visiting and supplemental outreach services to almost isolated needy shut-ins, primarily the frail elderly in the five-county Greater Philadelphia area. To learn more about Aid For Friends and our outreach call 215-464-2224 or visit our website.
www.AidForFriends.org

American Cancer Society
800-ACS-2345
The American Cancer Society is dedicated to eliminating cancer as a major health problem by saving lives, diminishing suffering and preventing cancer through research, education, advocacy and service. Founded in 1913 and with national headquarters in Atlanta, the Society has 14 regional Divisions and local offices in 3,400 communities, involving millions of volunteers across the United States.
www.cancer.org

American Diabetes Association
800-342-2383
The American Diabetes Association is the nation's premier voluntary health organization supporting diabetes research, information and advocacy. Founded in 1940, the Association's mission is to prevent and cure diabetes and to improve the lives of all people affected by diabetes. The Association's commitment to research is reflected through its scientific meetings; education and provider recognition programs; and its Research Foundation and Nationwide Research Program, which fund breakthrough studies looking into the cure, prevention, and treatment of diabetes and its complications.
www.diabetes.org

American Heart Association
800-242-8721
Since 1924 the American Heart Association has helped protect people of all ages and ethnicities from the ravages of heart disease and stroke. These diseases, the nation's No. 1 and No. 3 killers, and other cardiovascular diseases, claim nearly a million American lives a year. The association invested more than $348 million in fiscal year 2002-03 for research, professional and public education, and advocacy so people across America learn what they can do to reduce their risk and live stronger, longer lives.
www.americanheart.org

Celebrating Life Senior Expo
The Celebrating Life Senior Expo will offer Free Admission, Free Educational Seminars, Door Prizes & Giveaways, Entertainment and Free Health Screenings to Baby Boomers and Seniors and their families. Over 100 exhibitors will be on hand to offer products and services to seniors and their families to foster healthy and productive lifestyles. Flu shots will be available at the event at no charge to individuals who present their Medicare identification cards. The famous Philadelphia Ferko Stringband will kick off the opening ceremonies. For more information contact LifeTime Expos & Events at 215-968-4593 or visit their website.
www.lifetimeexpos.com
Printable Brochure

Eastern Pennsylvania Chapter of the Arthritis Foundation
219 North Broad Street, Suite 2, Philadelphia, PA 19107
215-564-9800 or 800-355-9040.
Over the years, the Arthritis Foundation has been informing the public about the research and treatments for arthritis. When it comes to unconventional therapies, the Arthritis Foundation has often taken the path of warning you about the dangerous ones. We have created our Guide to Alternative Therapies book. We want to help you choose wisely and safely among the many therapies in the news. Many unconventional remedies may help you successfully manage your disease, especially when used along with your regular medical treatments. However, there are also "therapies" to approach with care. Our goal with this book is to simply present the information to you, not to tell you what to do.

Healthy Aging Information
The National Center for Chronic Disease Prevention and Health Promotion maintains a website that offers valuable information on healthy aging for adults. From information on health related behaviors, chronic and infectious disease, good nutrition, common injuries for adults, immunization guidelines and more - the website is a great educational and reference tool for healthy aging.
www.cdc.gov/aging

Passport to Health
215-848-7722
5818 Germantown Ave, Philadelphia 19144
Center in the Park is a non-profit community center in Northwest Philadelphia primarily focused on the needs of older people. The Center fosters respect, independence, and personal growth for each individual. As a community resource, it provides access to supportive services and activities. The programs at Center in the Park are meant to provide opportunities for older adults to participate in social, recreational, health and fitness, arts and humanities and lifelong learning activities. Members are encouraged to make their voices heard at the Center and in their communities through service and volunteer opportunities.
www.CenterInThePark.org

Suburban Geriatrics
2705 Dekalb Pike #108 Norristown
610-272-8221
Older patients deal with a unique and complex set of issues related to their health and these physicians bring a wide variety of skills to the table. Geriatricians are experts in managing the medical care of patients with multiple chronic conditions and coordinating care among multiple providers and specialists. Teamwork is the bedrock principle of geriatric medicine and geriatricians collaborate and work with other professionals including social workers, nurses, pharmacists, physical therapists and others. Patients can rely on a geriatrician to oversee all aspects of their care.

The Parkinson Council
215-576-1399
The Parkinson Council is a local chapter of the National Parkinson Foundation. The group helps raise awareness, provides information, sponsors educational and fund-raising events, and serves as an advocacy group.To complement the health care, there are now over 40 Parkinson Disease support groups in the Greater Delaware Valley areas. These groups meet on a regular basis in the community and offer educational and resource services, and most importantly, the emotional support patients and their families need. Another asset to those with Parkinson Disease is The Parkinson Council, the local National Parkinson Foundation Chapter. The Parkinson Council helps raise awareness, provides information, sponsors educational and fund-raising events, and serves as an advocacy group.
www.philaparkinson.org

TransNet Suburban Network, Inc.
Serving Montgomery County
If you are 65 or older, take advantage of the Senior Citizen Shared Ride Program. Pay only 15% of the shared ride fare, regardless of your income. Use the service to go shopping, to a medical appointment or to visit friends. You need only to pre-register and make a prior day reservation. Register by calling 215-542-7433 or visit our website. - "We get you where you want to go on Montgomery County."
www.SuburbanTransit.org

Twilight Wish Foundation
The Twilight Wish Foundation shows elders that younger generations have not forgotten them. We believe it's time to say "thank you" by bringing joy and smiles into quiet, humble lives. We celebrate the life of someone special be giving them a "thank You" they never expected in the form of a wish come true. Visit our website for more information.
www.TwilightWish.org