A Healthy Mouth for a Healthy Life

Article submitted by Dr. Donald E. Couchman, DDS. He can be reached at 719-593-0263 or visit his website www.couchmandental.com.

Many people are aware of the relationship between good health and long life, but have you ever considered that your mouth is a vital link between you and your overall health? The importance of regular dental care has been shown repeatedly in studies related to heart disease, diabetes, cancer, nutrition and longevity. Dental researchers

have found that the best option for long term oral health is to keep your natural teeth. However, there are many options within the dental field to restore and replace teeth that have been affected by decay, fractures and periodontal (gum) disease.

GUM DISEASE

If the average person were bleeding from any other part of the body, he or she would seek immediate attention; however, many people experience bleeding gums and don't give it a second thought. The fact is that your gums are not supposed to bleed any more than your nose is. Bleeding gums is a warning sign of periodontal (gum) disease, which, if it remains untreated and unchecked, can lead to tooth and bone loss. One of the surest ways to prevent gum disease is to floss regularly (at least once a day) and see your dentist regularly for professional cleanings and assessment of the gum and bone. Your dentist will also check your mouth for any signs of oral cancer. Dental x-rays are another tool the dentist uses to find possible disease, cysts or tumors that otherwise cannot be seen in the mouth.

HEART DISEASE & DIABETES

Studies have shown a link between gum disease and a higher risk of heart disease and stroke. There are documented cases of dentists being the first to alert patients to a possible heart condition that otherwise may not have been detected until it was too late. People with diabetes also need to note that gum disease tends to be far more common and severe in diabetics. As a result, diabetics are more likely to lose their teeth. Regular (at least every 6 months) dental visits can help prevent these outcomes.

NUTRITION

Nutrition is a key factor in determining the length of your life, as well as your quality of life as you get older. Many senior citizens have missing teeth or ill-fitting dentures that affect their ability to properly chew and digest their food, ultimately impacting their overall health. Getting your teeth restored or replaced with proper, effective restorations can help you avoid lifelong consequences.

OSTEOPOROSIS

Osteoporosis is a threat to 44 million Americans and people with osteoporosis have a higher risk of developing periodontal disease and loss of gum and bone. Many of the risk factors for osteoporosis are also related to gum disease. These include smoking, genetics, diet, supplements, and alcohol intake. If you have osteoporosis, it is important to see a dentist regularly to screen for periodontal disease and treatment.