The SilverSneakers Fitness Program

Article submitted by SilverSneakers.
For more information, they can be reached at 1-800-869-5311, or visit their website: www.silversneakers.com.

The SilverSneakers® Fitness Program is a unique physical activity, lifestyle, and social oriented program designed exclusively for you, Medicare-eligible older adults, to increase your levels of physical activity and motivate you to continue to be active. The basic fitness center membership is available at no cost beyond your health plan premiums. SilverSneakers Classes are perfect for all fitness levels and focus on cardiovascular health, muscular strength, balance, coordination and flexibility. Engaging in regular physical activity can prevent the onset of chronic disease, reduce and delay disability, and help to improve your quality of life.

Since joining the SilverSneakers Fitness Program, I've lost fifteen pounds, lowered my cholesterol forty-three points, and improved my overall body strength. SilverSneakers is terrific! A PacifiCare Arizona Member

I truly appreciate the opportunity to care for my health. A Health Net Arizona Member

I enjoy going to the fitness center every day. The SilverSneakers Fitness Program provides activities that meet every individual's needs. A Humana Arizona Member

Since joining SilverSneakers, I have enjoyed meeting new friends. I now have a new outlook on life and feel much better overall. A HealthNet Arizona Member

I have the glow of well-being both mentally and physically. I look forward to class, knowing I'll feel one-hundred percent better after. A Humana Arizona Member